I did it!!! 7 days of juicing plus a 1 day water fast in silence.
No Food Just Juice
For those of you that know me will probably know that I’ve never really been a fan of long juice fasts, I love healthy food and I never really understood why someone would want to limit them selves so much………..Until now!
I got a really strong message that it was time to do it, how can I have an opinion about something I’ve never experienced. The last few months have been so busy that I didn’t have time to dedicate to it. Then a few days before this new moon Chloe Silverman posted saying she was doing another program, I saw my diary was pretty much open and everything was in alignment.
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I received the program, it was so much more that just drinking juice, its a fully holistic cleanse, setting intentions, meditation, journaling, breath work, enemas and different juices and drinks all with a specific purpose, to have the most impact clearing out toxins, stuck emotions and leave me feeling super shiny.
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The 8 days have been a bit of a roller coaster, I’ve mainly felt super energised, I had some really big break through moments with my work, seeing new big pieces of my path unfold, the healing sessions I gave were so so powerful, my focus during meditation increased, my channeling flowing so beautifully, I was able to see the patterns I have around food and change them and now I feel much more in tune with what my body actually wants and needs. I’m just amazed how my body coped and thrived without anything solid going in to my mouth.
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There was also some challenging days around day 3/4 where fears and emotions came up to be healed, I was able to journal through them now have a clearer understanding on where I need to do a little more work on my self. I had a few cravings different foods, interestingly potatoes that I never eat and chocolate but I understand that craving haha. I really didn’t feel the desire to eat which is what I thought it would be like, the juices kept me pretty much full all day.
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Its the morning of day 9, I just did a closing ritual and ate the most delicious nectarine of my life followed by an amazing smoothie and I feel incredible, strong, focused and full of energy.
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My views on juicing have totally changed and I urge anyone who is called to experience it just once and see how you feel after. I am now keen to implement it in to my weekly/monthly routine.
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So Much Love,
Arktara Rose x